Career Change Episodes

Episode 14 with Michael Bolognino. What'd we talk about? What separates therapy and coaching. Startups at the turn of the century. Competitive swimming. Working at Google. Coaching certification. Experimentation. Getting real about personal budgets. Focus-setting. Believing in your clients. Running a business. The value of structure. Operational design and other lessons from tech. Putting yourself in uncomfortable situations. Layoffs. AI. Being a human resource. College majors. Recognizing your own voice.

Episode 10 with Sarah Kurtz. What'd we talk about? Life transitions. Running. Learning with Bikram in the batting cage on La Cienega. Vinyasa. Guides to living. Mental endurance. Joy and entertainment. Extremely active people. Nursing. Sweating. Locker rooms. Traveling yoga adventures. Choreographing workout playlists. Aging. Great teachers. What the bicep does. Quieting the mind. Breathing. Self-regulation. Yoga Sarah versus Sculpt Sarah.

Episode 1 with Katie Fine. What'd we talk about? The Department of War. Evanston, Illinois. Forensic archeology. The Neolithic period in Greece. The job market. Coffee shop conversations at the Pentagon. Heated Rivalry. Tethers. Losing a parent. The Vietnam War. MIA POWs. Adventure. Loneliness. Research security. Career goals. Identity. Supreme Court Justice Sonia Sotomayor.